Claremont Senior Times Official Publication of the Claremont Senior Center, Inc. Board of Directors Chairman Directors Co-Chairman Treasurer

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1 Claremont Senior Times Official Publication of the Claremont Senior Center, Inc. 5 Acer Heights Rd. ~ Claremont, NH ~ Tel. (603) seniorctr5@comcast.net Website: cnhcs.org Hours of Operation Monday - Friday 9:00 AM - 3:00 PM Board of Directors Chairman Judy St. Pierre Directors Co-Chairman Denise Liveston Arthur Fines Treasurer Larry Johnson June Silva Secretary Peg LaPointe Debbie Bedard Executive Director & Newsletter Editor Claire Lessard Volume 17 ~ Issue 7 July 2017 Mission Statement The Claremont Senior Center, Inc. is a non-profit organization registered in New Hampshire, to benefit senior citizens in Claremont and the surrounding area. This organization enhances networking and provides educational, health, nutritional, artistic, social and recreational opportunities and resources. 6th Annual Car Show Sunday-August 27 (9 AM-2 PM) (Rain date September 10) Show cars $10 (driver & 1 passenger) Visitors $5 / Kids 12 and under are free! Registration 9AM - 12 Noon Trophies awarded - 2 PM DJ...Door Prizes...Food...Ice Cream...50/50 Raffle Proceeds benefit Claremont Senior Center For more info, call Ron (603)

2 2 July (Mon. - Fri.) Sunday 1:00 PM Sunday at the Center Monday 10:00 AM Chair Yoga 1:00 PM Adult Coloring Tuesday 10:00 AM Exercise 11:45 AM Lunch 6:00 PM Game Night Wednesday 8:30 AM Foot Clinic (5) (12) (19) 10:00 AM Ping Pong 1:00 PM Senior Bingo (55 & older) Thursday 10:00 AM Exercise 10:30 AM Free Blood Pressure Clinic (6) 11:00 AM Free Blood Pressure Clinic (20) 12:30 AM Health Informational Series (20) 11:45 AM Lunch 1:00 PM Bridge Friday 10:00 AM Ping Pong 1:00 PM Mahjongg 12:00 PM Knitters Pool Mon. - Fri. ( 9:00 AM - 3:00 PM ) CLINICS & PROGRAMS Sponsored by Lake Sunapee Region VNA & Hospice Foot Clinics July 5, 12, 19, :00 AM - 3:00 PM There is a charge ($25) Appointments needed call (603) ************************************************* Free Blood Pressure, Glucose & Ask-A Nurse Screenings Thursday - July 6, 2017 (10:30-12 Noon) **************************************************** Blood Pressure Clinic Blood Sugar Clinic (by request only) Thursday - July 20, :00 AM ~ 12 Noon ****************************************************** Health Informational Series Thursday - July 20 (12:30-1:30 PM) Topic: Water Wise What s coming out of your tap All programs held in Mozden Rooms Café Claremont ~ July Menu Tues. (4) Thurs. (6) Tues. (11) Thurs.(13) Tues. (18) Thurs. (20) Tues. (25) Thurs. (27) Center Closed! Mac & cheese, ham, vegetable, dessert. Hot turkey open face sandwich with gravy, potato, vegetable, dessert. Homemade baked beans, hot dogs, cole slaw, dessert. Spaghetti, salad, garlic roll or bread, dessert. Birthday Celebration Roast port, with gravy, potatoes, vegetable, dessert. BBQ Chicken, potatoes, vegetable, dessert. Meatloaf with gravy, potatoes, vegetable, dessert. Reminder we have a Free Dinner drawing at our Tuesday and Thursday dinners! Recipe of the Month Pork Chops 4 pork chops 1/4 tsp. poultry seasoning 1/4 cup butter (melted) oz. can cream of mushroom soup 3 cups soft bread crumbs 2 tbsp. chopped onion 1/2 cup milk 1/4 cup water Brown pork chops on both sides in melted butter. Place in ungreased casserole dish. Mix bread crumbs, onion, water, and poultry seasoning together. Place a mound of stuffing on each pork chop. Blend cream of mushroom soup with milk. Pour over chops and stuffing. Bake uncovered at 350 degrees for 1 hours.

3 Seniors Game Night Every Tuesday (6:00-9:00 PM) for members. Non-members are welcome but must sign in. Three visits are allowed before membership is required. Mahjongg, Hand & Foot card game and Pool are popular but other games are available. Attendees should bring a snack to share! Sunday at the Center For members and bona fide guests! Center is open 1:00-4:00 PM. Watch television, play Pool, (Hand & Foot card game a favorite), other games, Ping Pong, Mahjongg (instructions given) or just socialize. Bring a snack to share and bring your own beverage. Seniors Bingo (for center members 55 years of age and older) every Wednesday at 1:00 PM. Come early, have lunch! Sale of cards stops at 12:50 PM. No cards sold after that time! BINGO Every Thursday night sponsored by Croydon Ladies Auxiliary Doors open at 4:30 PM / Games start at 6:30 PM. Open to the public, however you must be18 and older per NH State Gaming Laws! Memorial Bricks $100 per brick! In Memory of Deceased or In Honor of Living Family Members and Friends! Come see our Brick Wall. RENTALS We have several types weddings, hourly, one-day, funeral receptions, showers, birthday parties and board room (8 person capacity). 1st come, 1st served!!! 3 Vendors / Crafters Corner Open to any Vendor / Crafter on Tuesday and Thursday 10:00 AM - 1:00 PM Rent one 8 table for $15.00 (in entrance lounge). Only 1 vendor/crafter per date. Pay at registration! (Vendor) Julie Richardson Julie s ICare Thursday - July 13 More info, call her at (603) Aluminum Can Tabs We are still collecting tabs. Business Card Ad Any business that would like to put a Business Card size ad in our monthly newsletter is welcome! Cost is $ per year (12 inserts). Adult Coloring Come join the fun! Open to the public every Monday (1:00-3:00 PM). Grab your crayons, colored pencils, markers and come on over to the center. Some supplies provided. Bring your personal coloring book to share your finished pages. Center members free. Non-members $1.00. CHAIR YOGA... Arthritis? Researchers from the Journal of American Geriatics Society state that arthritis suffers who do Chair Yoga find relief from pain and fatigue. Exercises are performed while seated and holding a chair for support. Join in every Monday at 10AM for Chair Yoga thoughtfully guided by Charlene Robalard. Cost $5 for an hour of stressless exercise! Senior Men s Breakfast (for men only) July 17, 2017 Come join in a morning of socializing, kibitzing or telling tall tales of the past. Menu: Pancakes, sausage or bacon, juice and coffee. Members $2.00 Non-member guests $3.00 Meet at 8:00AM Serving at 8:15 AM Speaker at 8:45 AM Call or come to the center to sign up!

4 Cecil Adams Virginia Berquist Claire Bousquet Richard Columbia Margaret Deyo Jill Edson Joyce Gogan Linda Kroupa Peg LaPointe Steve Lewko John Lucas Rebecca MacKenzie Richard Nelson Barbara Preston Brenda Ruest Bettie Stark Louise Thibodeau Happy July Birthdays! Birthstone....Ruby Flower Larkspur John Bentley Sandra Blake Marjorie Bruce Rodney Devenger Robert Dunton Frank Fahey Nathan Hewes Evangeline Lambert Claire Lessard Viola Lewko Barbara Mabie Sandra Mailhoit Arthur Palmer Barbara Putnam Ajudrey Scholler Carmina Stewart Carol Wilson June Birthdays Gerry Baillargeon, Victor Fleury, Herbert Chase, Priscilla Roberts, Marilyn Brody, Denise Liveston, Tom Liveston Gift Certificates... Give someone a great gift for a birthday, anniversary, any celebration or occasion with a $5.00 gift certificate for a Tuesday or Thursday lunch at the center. Membership certificates also available for $ July 4 Have a wonderful and safe holiday! 4 TRAVEL... New trips for 2017 Bobby Darling August 15, 2017 Twin Lobsters Lobsterbake HuKeLau - Chicopee, MA $101 pp includes transportation driver gratuity, lunch, show tax & meal gratuity. Rocky Mountain High in the White Mountains of NH October 11, 2017 (A John Denver Tribute by Ted Vigil) $107 pp includes transportation Driver gratuity, lunch, show Tax & meal gratuity. New York City October 13-14, 2017 $399 pp Double / $539 pp Single The Corvettes Doo Wop Revue November 9, 2017 Lake Pearl - Wrentham, MA $101 pp includes transportation Driver gratuity, lunch, show Tax & meal gratuity. Michael Buble Christmas Tribute Artist - Scott Keo December 5, 2017 Danversport Yacht Club - Danvers, MA $101 pp included transportation Driver gratity, lunch, show Tax & meal gratuity. Penn Dutch Country s The Miracle of Christmas December 5-7, 2017 $499 pp Double / $599 Single ************************************** Come on over to the center and take a look at the trip flyers! More info, call Debbie Bedard, Travel Coordinator at (603) Monthly Meeting See you all on August 8, :45 PM in the Mozden Room (no meeting in July) Come for dinner...stay for the meeting! If you attend...you might be the lucky winner of a free dinner! The June winner was Denise Liveston

5 It s HOT OUTSIDE! Stay cool... stay hydrated... stay informed! Hot weather can be a serious health risk for seniors! When the temperature rises above 80 degrees, take action to stay cool, hydrated, informed and healthy. Stay cool... Spend time in an air conditioned place on hot days when the temperature rises above 80 degrees. Make a plan to spend time somewhere air conditioned in your community if your home is too hot, like your senior center or library. If you cannot get to air conditioning: Use a fan, but fans may not help you cool off if temperatures rise above 90 degrees (A/C is best on very hot days). Take a cool bath or shower, or cool your skin with a damp washcloth or ice pack. Stay hydrated... Drink more water than usual during hot weather. Don t wait until you re thirsty to drink. Stay informed... Keep track of your local weather report. Watch for when the temperature rises above 80 degrees and keep an eye out for information about heat safety. Keep track of your local weather report. Watch for when the temperature rises above 80 degrees and keep an eye out for information about heat safety. Check in with a friend or relative twice a day to let them know that you re staying cool, hydrated and healthy. Information obtained from: NH Climate & Health Program - Division of Public Health Services - NH Dept. of Health & Human Services - Concord, NH My thanks to all of you for getting together to put up a memorial brick at the senior center in my father s honor (William Corcoran). It was a wonderful thing to do. Dad was interred at the New Hampshire State Veterans Cemetery in Boscawen on June 16, Also my thanks for the friendship and companionship shared with him by you for many years at the center. He spoke of the center and his friends often...it was one of the highlights of his life! Ken Corcoran 5

6 Frances J. Tolles Home Complex Private rooms with meals for Elderly Women Apartments for Elderly Men and Women 44 Sullivan St. Claremont, NH (603) Business Card Ads Any business that would like to put a business card size ad in our monthly newsletter is welcome! Cost is $ per year (12 inserts) 6

7 7 LATE MODEL AUTO & TRUCK PARTS

8 CLAREMONT SENIOR CENTER INC 5 ACER HEIGHTS RD CLAREMONT NH RETURN SERVICE REQUESTED Claremont Senior Center, Inc. The Place Where You Want To Be!

Claremont Senior Times Official Publication of the Claremont Senior Center, Inc. Board of Directors Chairman Directors Co-Chairman Treasurer

Claremont Senior Times Official Publication of the Claremont Senior Center, Inc. Board of Directors Chairman Directors Co-Chairman Treasurer Claremont Senior Times Official Publication of the Claremont Senior Center, Inc. 5 Acer Heights Rd. ~ Claremont, NH 03743 ~ Tel. (603)543-5998 E-mail: seniorctr5@comcast.net Website: cnhcs.org Hours of

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